Three Ingredient Pumpkin Fluff

October 24, 2022
Three Ingredient Pumpkin Fluff

Hey, y’all! As we near Halloween and Thanksgiving, I am admittedly thinking about all things pumpkin. I’m excited to share my newest recipe with y’all today, my Three Ingredient Pumpkin Fluff, which couldn’t be easier to make and is both delicious and addictive. Take that as a word of caution: you’ve been warned — it’s hard to stop eating this!

Three Ingredient Pumpkin Fluff

Three Ingredient Pumpkin Fluff

Frequently Asked Questions

What should I dip into the pumpkin fluff?

This recipe pairs wonderfully with apple slices, pretzels, and ginger snap cookies!

Can I use pumpkin pie filling?

No! For this recipe, you will want to use 100% canned pumpkin.

Can this recipe be made healthier?

Absolutely! You can use low fat frozen whipped topping + sugar free vanilla pudding!

Three Ingredient Pumpkin Fluff

Three Ingredient Pumpkin Fluff Ingredients

  • 15 oz. canned pure pumpkin
  • 8 oz. frozen whipped topping
  • 3.4 oz. instant vanilla pudding mix
  • optional: pumpkin pie spice (in the mixture or as garnish)

How to Make Three Ingredient Pumpkin Fluff

  1. In a large bowl, combine canned pumpkin, frozen whipped topping, and instant vanilla pudding mix.
  2. Mix until well-combined. Refrigerate for 1 hour and serve cold with apple slices, pretzels, ginger snap cookies, or the dipper of your choice!
Three Ingredient Pumpkin Fluff

Three Ingredient Pumpkin Fluff Recipe

Three Ingredient Pumpkin Fluff

Three Ingredient Pumpkin Fluff

JC Phelps
Looking for an easy, delicious fall recipe? Look no further than my Three Ingredient Pumpkin Fluff. Easy and so delicious!
5 from 37 votes
Prep Time 5 mins
Total Time 5 mins
Course Appetizer, Dessert
Cuisine American
Servings 8 servings

Ingredients
  

  • 15 oz. canned pure pumpkin
  • 8 oz. frozen whipped topping
  • 3.4 oz. instant vanilla pudding mix
  • pumpkin pie spice (in the mixture or as garnish) optional, to taste

Instructions
 

  • In a large bowl, combine canned pumpkin, frozen whipped topping, and instant vanilla pudding mix.
  • Mix until well-combined. Refrigerate for 1 hour and serve cold with apple slices, pretzels, ginger snap cookies, or the dipper of your choice!
Keyword pumpkin fluff, three ingredient pumpkin fluff
Tried this recipe?Let us know how it was!

Y’all come back now, ya hear?

My best,

JC

Keep Up With JCP Eats

Thank you so much for visiting the blog today! I’d love to keep in touch via social media. You can follow my content on InstagramFacebookPinterestTik TokTwitter, and LinkedIn. I also author a second website, Notable Kentucky, on which I write about all things of note in the Commonwealth of Kentucky. Read Notable Kentucky here.

  • Reply
    Three Ingredient Pumpkin Fluff — JCP Eats | My Meals are on Wheels
    October 24, 2022 at 1:19 pm

    […] Three Ingredient Pumpkin Fluff — JCP Eats […]

  • Reply
    Stephanie Grillo
    October 26, 2022 at 4:59 am

    Yum! We loved this pumpkin fluff in my house. Its so easy to make without having to purchase a ton of ingredients.

  • Reply
    Nora
    October 26, 2022 at 1:05 pm

    Delightfully simple and really delicious! Perfect when it has to go fast and easy! Thanks for the recipe!

  • Reply
    Nancy
    October 26, 2022 at 5:17 pm

    Interesting and really tasty. So easy to make for an instant satisfying dessert

  • Reply
    swathiiyer
    October 28, 2022 at 6:36 am

    This pumpkin fluff sounds delicious perfect easy dessert for the season. I need to try this. I haven’t thought about this dessert.

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