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Nov 29, 2025 by JCP

Maple Dijon Chicken Sheet Pan

Hey, y'all! if you’re looking for a weeknight dinner that’s easy, flavorful, and makes the whole house smell like heaven, this Maple Dijon Chicken Sheet Pan is the one. It’s got that perfect balance of sweet and tangy, with crispy bacon, roasted veggies, and juicy chicken thighs that soak up a delicious glaze!

Maple Dijon Chicken Sheet Pan

Maple Dijon Chicken Sheet Pan
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This sheet pan dinner is one of those meals that feels fancy but comes together with hardly any fuss. It’s sweet, savory, and full of Southern charm, just the way we like it. Folks are obsessed with this dish that's simple, satisfying, and it’s got that “made with love” taste we all crave.

It's also a fantastic meal prep option!

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Maple Dijon Chicken Sheet Pan

Maple Dijon Chicken Sheet Pan Ingredients

  • 1 c. pure maple syrup
  • ½ c. Dijon mustard
  • ¼ c. olive oil
  • 1 tsp. paprika
  • 1 tsp. dried parsley
  • 1 tsp. salt
  • 1 tsp. pepper
  • 4 bone-in, skin-on chicken thighs
  • 2 sweet potatoes, diced
  • 2 lb. Brussels sprouts, halved
  • 1 red onion, sliced thick
  • 8 slices bacon, diced
Maple Dijon Chicken Sheet Pan

How to Make Maple Dijon Chicken Sheet Pan

  1. Set your oven to 400°F. Line a large sheet pan with parchment paper or foil.
  2. In a medium bowl, whisk together the maple syrup, Dijon mustard, olive oil, paprika, parsley, salt, and pepper.
  3. Dip each chicken thigh in the glaze and place them on the pan, you can line them up or scatter them, no rules here.
  4. In a large bowl, toss the sweet potatoes, Brussels sprouts, red onion, and diced bacon with the rest of the glaze. Make sure everything’s coated real good.
  5. Spread the veggie mix around the chicken on the sheet pan.
  6. Bake for 45–50 minutes, or until the chicken is cooked through and the veggies are roasted to perfection.
  7. Let it cool for a few minutes, then plate it up. This dish goes great over rice or just as is!
Maple Dijon Chicken Sheet Pan

Pro Tips For Making This Recipe

  1. Want a kick? Add red pepper flakes to the glaze for a spicy twist.
  2. Make it ahead: Marinate the chicken overnight in the glaze and toss the veggies in the rest right before baking.
  3. Use foil or parchment for easy cleanup. Trust me, you’ll thank yourself later.
  4. Top with fresh parsley for a pop of color and flavor.
  5. Serve over rice to soak up all that delicious glaze.
Maple Dijon Chicken Sheet Pan

Frequently Asked Questions

Can I use boneless chicken thighs or breasts?

You sure can! Just adjust the cook time, boneless chicken cooks a bit faster.

Can I swap out the veggies?

Absolutely. Try carrots, parsnips, or even broccoli if that's what you've got.

Does it reheat well?

Sure does! Store leftovers in an airtight container in the fridge for 2-3 days. Reheat in the oven or microwave.

Other Recipes You'll Love

  1. Spicy Pineapple Brown Sugar Chicken
  2. Dijon Chicken and Potatoes
  3. Mandarin Maple-Glazed Brussels Sprouts

Maple Dijon Chicken Sheet Pan

Maple Dijon Chicken Sheet Pan

Maple Dijon Chicken Sheet Pan

JC Phelps
My Maple Dijon Chicken Sheet Pan is a one-pan meal with tender chicken and veggies roasted in a sweet and tangy maple-Dijon sauce.
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Prep Time 10 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr
Course Main Course
Cuisine American
Servings 4
Calories 827 kcal

Ingredients
  

  • 1 c. pure maple syrup
  • ½ c. Dijon mustard
  • ¼ c. olive oil
  • 1 tsp. paprika
  • 1 tsp. dried parsley
  • 1 tsp. salt
  • 1 tsp. pepper
  • 4 bone-in skin-on chicken thighs
  • 2 sweet potatoes diced
  • 2 lb. Brussels sprouts halved
  • 1 red onion sliced thick
  • 8 slices bacon diced

Instructions
 

  • Set your oven to 400°F. Line a large sheet pan with parchment paper or foil.
  • In a medium bowl, whisk together the maple syrup, Dijon mustard, olive oil, paprika, parsley, salt, and pepper.
  • Dip each chicken thigh in the glaze and place them on the pan, you can line them up or scatter them, no rules here.
  • In a large bowl, toss the sweet potatoes, Brussels sprouts, red onion, and diced bacon with the rest of the glaze. Make sure everything’s coated real good.
  • Spread the veggie mix around the chicken on the sheet pan.
  • Bake for 45–50 minutes, or until the chicken is cooked through and the veggies are roasted to perfection.
  • Let it cool for a few minutes, then plate it up. This dish goes great over rice or just as is!

Notes

  • Want a kick? Add red pepper flakes to the glaze for a spicy twist.
  • Make it ahead: Marinate the chicken overnight in the glaze and toss the veggies in the rest right before baking.
  • Use foil or parchment for easy cleanup. Trust me, you’ll thank yourself later.
  • Top with fresh parsley for a pop of color and flavor (optional, but pretty!).
  • Serve over rice to soak up all that delicious glaze.

Nutrition

Calories: 827kcalCarbohydrates: 89gProtein: 47gFat: 34gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 19gTrans Fat: 0.2gCholesterol: 119mgSodium: 1031mgPotassium: 2114mgFiber: 14gSugar: 47gVitamin A: 17842IUVitamin C: 201mgCalcium: 271mgIron: 6mg
Keyword Maple Dijon Chicken Sheet Pan
Tried this recipe?Let us know how it was!

Y'all come back now, ya hear?

My best,

JC

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JC Phelps Kentucky Blogger

Hey, y’all! I’m Dr. JC Phelps, but I'm better known as JCP Eats online. I’m so glad you’re here! I’m a fiercely loyal southerner, the most devout mayonnaise fan below the Mason-Dixon Line, and a lifelong believer that good food brings people together. Welcome to my Kentucky Kitchen!

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