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Dec 14, 2020 · Modified: Jul 18, 2024 by JCP

Bacon-Wrapped Egg Cups

Hey, y’all – Happy Day 13 of Blogmas! Blogmas is a series that I am bringing to the blog this year (and hopefully in subsequent years) that will provide y’all with a new recipe every day of December through Christmas. How fun is that? Today I’m excited to be sharing a fabulous breakfast/brunch item -- and one that is perfect for meal-prepping: my bacon-wrapped egg cups!

Bacon-Wrapped Egg Cups

Bacon-Wrapped Egg Cups

What eggs do I recommend?

I love buying local eggs from people in town. That said, if you are in the store, I love Happy Eggs. They are humanely-raised and simply delicious. You can find them in many of your large supermarkets, including Kroger!

Can I use turkey bacon instead of pork bacon?

Absolutely! I prefer pork bacon; however, if you want to make this recipe healthier, turkey bacon would be a wonderful substitute!

What's the key to the recipe?

Reshaping the bacon after cooking. The bacon will shrink as it cooks and thus not be a perfect fit around the tin. I recommend blotting out the excess grease and then reforming the bacon around each muffin indention. This will ensure that the egg cups are truly bacon-wrapped. A work around this step is to cook bacon ahead of time, chop it, and include it simply in the egg mixture. Same flavor - just a different look!

Love the recipe for my Bacon-Wrapped Egg Cups? Check out the rest of my recipes here!

Keto Egg Bites With Bacon Crust

Bacon-Wrapped Egg Cups

JC Phelps

Looking for the perfect brunch item? Try my keto-friendly bacon-wrapped egg cups!

5 from 1 vote
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Prep Time 5 minutes mins
Cook Time 35 minutes mins
Total Time 40 minutes mins

Course brunch
Cuisine American

Servings 6 servings
Calories 205 kcal

Ingredients

  

  • 12 slices bacon
  • 12 large eggs
  • ½ c. sharp cheddar cheese
  • ½ c. monterey jack cheese
  • 2 tbsp. dijon mustard I recommend Grey Poupon
  • ½ c. half & half
  • 1 tbsp. minced onion
  • 2 tsp. hot sauce I recommend Cholula
  • 1 tsp. garlic powder
  • Kosher salt to taste
  • Black pepper to taste

Instructions

 

  • Preheat oven to 400 degrees.
  • Wrap bacon around the wells/cups of a muffin tin.
  • Bake for 15 minutes. Remove from oven and reshape the bacon around the wells/cups if moved; blot out excess grease, leaving only 10% or so of it behind for flavor.
  • In a large bowl, mix eggs, half and half, sharp cheddar, monterey jack, dijon mustard, minced onion, garlic powder, salt, and pepper until well-combined.
  • Evenly distribute in the muffin tin and bake for an additional 15-20 minutes (or until a toothpick comes out of the center clean). If you have extra egg mixture, make it into an omelette in your skillet!
  • Enjoy!

Nutrition

Calories: 205kcalCarbohydrates: 3gProtein: 10gFat: 17gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 46mgSodium: 360mgPotassium: 80mgFiber: 1gSugar: 1gVitamin A: 425IUVitamin C: 2mgCalcium: 312mgIron: 1mg

Keyword bacon-wrapped egg cups, egg cups, keto
Tried this recipe?Let us know how it was!
Keto Egg Bites With Bacon Crust

Y’all come back now, ya hear?

My best,

JC

Love the recipe for my Bacon-Wrapped Egg Cups? Check out the rest of my recipes here!

Keep Up With JCP Eats

Thank you so much for visiting the blog today! I’d love to keep in touch via social media. You can follow my content on Instagram, Facebook, Pinterest, Tik Tok, Twitter, and LinkedIn. I also author a sister website to JCP Eats, Unabashedly Southern, on which I write about southern lifestyle. Read Unabashedly Southern here.

Bacon-Wrapped Egg Cups

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  1. Tiffany says

    May 08, 2024 at 12:29 am

    Are you using a regular sized muffin tin or a mini muffin tin? Also, where did the half & half go in the recipe? Is it mixed into the egg mixture?

    Reply
    • JCP says

      May 08, 2024 at 12:38 am

      Hi, Tiffany! The half and half is mixed into the egg mixture -- and I used a regular sized tin! Hope you enjoy -- appreciate your comment!

      Reply

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JC Phelps Kentucky Blogger

Hey, y’all! I’m Dr. JC Phelps, but I'm better known as JCP Eats online. I’m so glad you’re here! I’m a fiercely loyal southerner, the most devout mayonnaise fan below the Mason-Dixon Line, and a lifelong believer that good food brings people together. Welcome to my Kentucky Kitchen!

Learn more about JC here.

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