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Whole Wheat Banana Pancakes

Whole Wheat Banana Pancakes

JC Phelps
These Whole Wheat Banana Pancakes are the perfect quick breakfast for busy mornings or slow weekends.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 3
Calories 697 kcal

Ingredients
  

  • 1 ½ c. white whole wheat flour
  • 2 tbsp. sugar
  • 2 tsp. baking powder
  • ½ tsp. baking soda
  • ½ tsp. kosher salt
  • ¼ tsp. cinnamon
  • 1 medium overripe banana peeled and mashed
  • 1 large egg
  • 2 c. buttermilk
  • ½ tsp. vanilla extract
  • 3 tbsp. butter melted

Instructions
 

  • Mix dry ingredients (flour, sugar, baking powder, baking soda, salt, and cinnamon) together in a large bowl.
  • In a separate bowl, use two forks to mash the banana. Add the remaining wet ingredients (egg, buttermilk, vanilla, and melted butter) to the banana and stir well to combine. Some small lumps of bananas may remain.
  • Pour the wet ingredients into the dry ingredients. Mix the pancake batter until smooth.
  • Heat a large skillet over medium heat. Lightly oil the skillet with butter or olive oil. Use a large cookie scoop or a ¼-cup measuring cup to pour the batter onto the hot pan.
  • Cook the pancake until bubbles begin to form and the edges of the pancake begin to set. Flip the pancake and continue to cook on the second side until golden brown. Repeat until all the pancakes are cooked.

Notes

  • Use an overripe banana: The darker the peel, the sweeter and softer the pancake.
  • Don’t overmix: A few lumps in the batter keep the pancakes tender.
  • Skip the cooking spray: Butter or oil gives a better flavor and prevents that sticky residue.
  • Keep them warm: Place cooked pancakes on a baking sheet in a low oven while you finish the batch.
  • Add‑ins welcome: Blueberries, chocolate chips, or chopped nuts make great mix‑ins.

Nutrition

Calories: 697kcalCarbohydrates: 111gProtein: 23gFat: 21gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.5gCholesterol: 104mgSodium: 1174mgPotassium: 512mgFiber: 13gSugar: 23gVitamin A: 735IUVitamin C: 3mgCalcium: 472mgIron: 4mg
Keyword Whole Wheat Banana Pancakes
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