Vegetarian Stir Fry Noodles
This Vegetarian Stir Fry Noodles dish is a quick, easy, and flavorful meal packed with fresh veggies and savory Asian sauce!
Ingredients
- 8 oz. rice noodles
- 2 tbsp. vegetable oil
- 1 c. broccoli florets
- 1 bell pepper thinly sliced
- 1 carrot julienned
- 1 zucchini sliced
- 3 cloves garlic minced
- 1 tbsp. ginger grated
- ¼ c. soy sauce
- 2 tbsp. hoisin sauce
- 1 tbsp. rice vinegar
- 1 tbsp. sesame oil
- 2 green onions sliced
- sesame seeds for garnish
Instructions
- Cook the rice noodles according to package instructions. Drain and set aside.
- Heat vegetable oil in a large wok or skillet over medium-high heat. Add the broccoli, bell pepper, carrot, and zucchini. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Add the minced garlic and grated ginger to the vegetables, stir-frying for an additional 1-2 minutes until fragrant.
- In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, and sesame oil. Pour the sauce over the vegetables and toss to coat evenly.
- Add the cooked rice noodles to the wok, tossing everything together until well combined and heated through.
- Garnish with sliced green onions and sesame seeds before serving.
Notes
- To save time, prep all your vegetables and have the sauce ready before you start cooking. Stir fries come together quickly, so it's best to have everything ready to go.
- Cook the rice noodles until just al dente. They’ll soften a bit more when you toss them with the vegetables and sauce, so you don’t want them too soft from the start.
- Stir-frying works best with high heat. It cooks the vegetables quickly while keeping them crisp and vibrant.
- Feel free to tweak the sauce to your liking. If you prefer it a bit sweeter, add a touch more hoisin sauce. If you like it tangy, a splash more rice vinegar will do the trick.
- If you want to add some (vegetarian) protein, tofu, tempeh, or even some edamame would be great options. Just stir-fry them before adding the vegetables.
Nutrition
Calories: 381kcalCarbohydrates: 62gProtein: 7gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 0.2mgSodium: 1086mgPotassium: 525mgFiber: 5gSugar: 7gVitamin A: 4006IUVitamin C: 103mgCalcium: 67mgIron: 2mg
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